Open Pantry Recipes pear logoOpen Pantry RecipesCook with what you have

Dietary restriction

High Protein

30 published recipes

Dietary restriction

Recipes for High Protein

Finished Moong Dal Tadka plated for serving

57 min

Moong Dal Tadka

VegetarianHigh ProteinVegan
Finished Dal Palak (Spinach Dal) plated for serving

1 hr 4 min

Dal Palak (Spinach Dal)

Dairy FreeVegetarianHigh Protein
Finished Dal Tadka plated for serving

1 hr 18 min

Dal Tadka

VegetarianHigh ProteinGluten Free
Finished Thai Jungle Curry with Chicken plated for serving

35 min

Thai Jungle Curry with Chicken

Dairy FreeHigh ProteinGluten Free
Finished One-Pan Lemon Garlic Chicken and Rice plated for serving

45 min

One-Pan Lemon Garlic Chicken and Rice

Dairy FreeHigh ProteinGluten Free
Finished Grilled Chicken Street Tacos plated for serving

24 hr 52 min

Grilled Chicken Street Tacos

High Protein
Finished Crispy Potato and Spinach Egg Skillet plated for serving

30 min

Crispy Potato and Spinach Egg Skillet

VegetarianHigh ProteinGluten Free
Finished Dal Makhani plated for serving

1 hr 30 min

Dal Makhani

VegetarianHigh ProteinGluten Free
Finished Spinach and Black Bean Tomato Skillet with Eggs plated for serving

20 min

Spinach and Black Bean Tomato Skillet with Eggs

VegetarianHigh ProteinGluten Free
Finished Dal Fry plated for serving

59 min

Dal Fry

VegetarianHigh ProteinGluten Free
Finished Sheet Pan Chicken and Blistered Tomatoes plated for serving

1 hr

Sheet Pan Chicken and Blistered Tomatoes

Dairy FreeHigh ProteinGluten Free
Finished Sheet Pan Chicken Thighs with Potatoes and Olives plated for serving

1 hr 5 min

Sheet Pan Chicken Thighs with Potatoes and Olives

Dairy FreeHigh ProteinGluten Free
Finished Chana Dal plated for serving

1 hr 18 min

Chana Dal

VegetarianHigh ProteinGluten Free
Finished Mediterranean Sheet Pan Shrimp with Asparagus plated for serving

1 hr 4 min

Mediterranean Sheet Pan Shrimp with Asparagus

PescatarianDairy FreeHigh Protein
Finished Chicken Parmesan plated for serving

40 min

Chicken Parmesan

High Protein
Finished Simple Masoor Dal (Red Lentil Dal) plated for serving

49 min

Simple Masoor Dal (Red Lentil Dal)

VegetarianHigh ProteinGluten Free
Finished Tex-Mex Potato and Black Bean Migas plated for serving

25 min

Tex-Mex Potato and Black Bean Migas

VegetarianHigh ProteinGluten Free
Finished Smoky Tomato and Black Bean Shakshuka plated for serving

20 min

Smoky Tomato and Black Bean Shakshuka

VegetarianHigh Protein
Finished Sheet Pan Salmon and Potatoes plated for serving

47 min

Sheet Pan Salmon and Potatoes

Dairy FreeHigh ProteinGluten Free
Finished Smoky Black Bean and Egg Skillet plated for serving

25 min

Smoky Black Bean and Egg Skillet

VegetarianHigh ProteinGluten Free
Finished Sheet Pan Mediterranean Salmon with Vegetables plated for serving

59 min

Sheet Pan Mediterranean Salmon with Vegetables

PescatarianDairy FreeHigh Protein
Finished Mediterranean Roasted Chicken and Potatoes with Burst Tomatoes plated for serving

1 hr

Mediterranean Roasted Chicken and Potatoes with Burst Tomatoes

Dairy FreeHigh ProteinGluten Free
Finished Lemon Garlic Chicken Rice Skillet plated for serving

42 min

Lemon Garlic Chicken Rice Skillet

Dairy FreeHigh ProteinGluten Free
Finished Black Bean and Spinach Chilaquiles plated for serving

25 min

Black Bean and Spinach Chilaquiles

VegetarianHigh Protein
Finished Salsa Verde Bean and Spinach Baked Eggs plated for serving

20 min

Salsa Verde Bean and Spinach Baked Eggs

VegetarianHigh ProteinGluten Free
Finished Balsamic-Glazed Tomato and White Bean Pasta plated for serving

25 min

Balsamic-Glazed Tomato and White Bean Pasta

VegetarianHigh Protein
Finished Tex-Mex Black Bean and Tortilla Scramble plated for serving

20 min

Tex-Mex Black Bean and Tortilla Scramble

VegetarianHigh Protein
Finished Quick Potato and Spinach Hash with Eggs plated for serving

25 min

Quick Potato and Spinach Hash with Eggs

VegetarianHigh ProteinGluten Free
Finished Sheet Pan Salmon with Cauliflower and Castelvetrano Olives plated for serving

1 hr 9 min

Sheet Pan Salmon with Cauliflower and Castelvetrano Olives

PescatarianDairy FreeHigh Protein
Finished Crispy Potato and Black Bean Skillet with Eggs plated for serving

30 min

Crispy Potato and Black Bean Skillet with Eggs

VegetarianHigh ProteinGluten Free